Brave girl, promise me that you will not shrink yourself in order to make others feel comfortable. No one is you and that is your superpower. Just take a pause to appreciate yourself and how far you've come. The answer to healing is love. Love is the most secure place in a person. It is very secure, very deep, very curative healing. It has no pain. It's not limited. The highest state of security of a person is when a person is in the state of love. Also I think it's very healthy to spend some time alone. You need to listen to yourself and not be defined by another person. Stop hiding your wisdom. Stop second-guessing yourself. You are more knowledgeable, powerful and brilliant that you even begin to give yourself credit for. And the world needs you. You are absolutely enough. Be the love. Be the acknowledgement you never got. Be the listener you always needed. Look at the younger versions of yourself within you and give yourself what it is you always needed. That is the first step of healing. If you want others to see you, you must see yourself. Try to say nothing negative about yourself for 3 days, for 45 days, for 3 months. Try and see what happens to your life. Feel nothing but love, forgiveness and hope in your heart. What's meant for you will be for you tomorrow or the day after. Trust your journey. Rest your soul.
Just do your best to keep yourself in balance. One of the first things that causes energy misalignment is demanding too much of yourself in terms of time and effort. So you just need to comply with the rule: "I'm going to be very happy and then do everything I have time to do after that".
May all the negative energy trying to bring you down come to an end. May the dark thoughts, the overthinking and the doubt exit your mind right now. May the light of your spirit shine so bright that nothing can dim your glow.